About Sarah
Sarah is a fully registered counsellor with ACC registration, holding a Bachelor of Applied Counselling and a background in psychology. She also holds a Diploma in Child and Adolescent Psychology and is currently completing postgraduate study in Mental Health.
Sarah takes a trauma-informed, holistic approach, drawing on a variety of therapeutic models to meet each person where they are. She has experience supporting tamariki, rangatahi, and whānau through challenges including anxiety, depression, neurodivergence, relationship difficulties, and the effects of sexual harm.
In addition to talk therapy, Sarah offers equine-assisted therapy at Kaimai Valley Equine and Counselling Services. Working with horses provides a safe, supportive environment to explore self-understanding, build emotional regulation skills, and support healing.
Sarah's Services
Adult Counselling
We provide a safe, supportive space for adults to explore challenges such as stress, anxiety, relationship issues, or life transitions. Our goal is to help clients gain insight, develop coping strategies, and build resilience. Sessions are confidential and tailored to each individual’s needs.
Equine-Assisted Therapy
Our therapy sessions use gentle, guided interactions with horses to help clients develop confidence, emotional awareness, and coping skills. Horses are naturally sensitive to emotions, providing feedback that helps people understand themselves better. This approach is safe for all ages and doesn’t require any riding experience
Child Counselling
We provide a safe and supportive space for children aged 3–12 to explore their feelings, work through challenges, and develop healthy coping skills. Sessions are tailored to each child’s age and needs, supporting emotional awareness, confidence, and resilience through gentle, child-focused approaches.
Youth Counselling
We provide a safe, supportive, and confidential space for young people aged 12–18 to explore their thoughts and feelings, navigate challenges, and develop practical coping strategies. Sessions are tailored to each young person, supporting emotional awareness, confidence, and resilience in a way that feels age-appropriate and empowering.